Find Stressors from your Behavioral Data
3
votes
Wearables measure data like resting heart rate and heart rate variability, which can be seen signaling stress levels. What correlates with higher stress?
Take streaming minutes at different types of day, content watched, exercise data and correlate those with your HRV and resting heart rate.
Comments: 1
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14 Feb, '21
Matt EvaThis is really cool! I could see it being particularly helpful for therapists/people who struggle with mental illness, although it would provide a ton of value to average people as well (we all experience lots of stress, and often don't know the cause).